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When School Reveals What Summer Hides
There is something about September that often makes parents and teachers suddenly notice things that may have been much less apparent during the summer. A child who seemed relatively happy and relaxed in July may begin complaining of stomach-aches as soon as school starts. A child who enjoyed spending time with friends may suddenly become reluctant to go to school, while homework becomes a source of conflict, mornings become increasingly difficult, and behaviours that seemed
drbobcarey
Sep 711 min read


When Challenging Behaviour Becomes an Opportunity to Communicate: Functional Communication Training
One of the questions I hear most often from parents and professionals is, “How can we help this person communicate what they need without relying on challenging behaviour?” It is a particularly important question because, in many situations, the behaviour that concerns us most is also the person's most effective means of communicating. A child may scream when they want something, push materials away when a task becomes too difficult, leave the classroom when they feel overwhe
drbobcarey
Sep 18 min read


When Mental Health Becomes the “Bootstraps”: A Positive Systems Perspective on Gen Z and Mental-Health Care
By Dr. Bob. Carey A recent article in The Globe and Mail described the experience of a young woman in her twenties living in Fredericton. She earns just under $50,000 a year, which she considers a reasonable income for where she lives, yet approximately $500 each month goes toward therapy and medication related to her mental health. She explained that without these supports, she has difficulty sleeping, eating properly, and functioning well enough to work. For her, mental-hea
drbobcarey
Aug 3010 min read


From a Good Plan to a Plan That Actually Works: The PSA Coaching Checklist
by Dr. Bob Carey One of the things I have learned over many years of working with children, families, and professionals is that the hardest part of helping with challenging behaviour is often not figuring out what might work. The greater challenge is helping the adults around the child use those strategies consistently, confidently, and in ways that actually fit into the realities of everyday life. It is entirely possible to develop an excellent behaviour support plan that ma
drbobcarey
Aug 135 min read


The Future of Behaviour Management Has Finally Caught Up
by Dr. Bob Carey Over the past four decades, I have had the privilege of working with thousands of children, adolescents, and adults whose lives have been affected by developmental disabilities, autism, mental health challenges, acquired brain injuries, and complex behavioural concerns. Throughout those years, I have witnessed significant changes in how psychology and behaviour analysis understand and respond to challenging behaviour. Some of these changes have been driven by
drbobcarey
Aug 98 min read


Antecedent Tweaks That Actually Work: Small Changes Before Behaviour That Can Make a Big Difference
By Dr. Bob Carey There is a question I have been asked countless times over the past four decades. It usually comes from exhausted parents who have reached the end of another difficult day and are searching for something—anything—that might make tomorrow a little easier. "What do I do when my child refuses?" Sometimes the refusal involves homework, sometimes getting dressed in the morning, sometimes going to bed, and sometimes something as simple as turning off a video game.
drbobcarey
Aug 46 min read


Understanding the Cost of Behaviour Consultations: A Positive Systems Approach
When you’re navigating the complex world of challenging behaviours in children, it can feel like you’re trying to solve a puzzle without all the pieces. You want to help, but where do you start? How much will it cost to get the right support? These questions often linger in the back of your mind. Today, I want to walk you through the costs involved in Positive Systems Approach consultations, helping you understand what you’re investing in and why it matters. What Is the Cost
drbobcarey
Jul 224 min read


Managing Child Behaviour Positively: Positive Child Behaviour Techniques That Work
When it comes to guiding children through their emotional ups and downs, it often feels like navigating a winding river. Sometimes the current is calm, and other times it’s a rapid that tests your every skill. I’ve learned that managing child behaviour positively is less about control and more about connection. It’s about understanding the why behind the actions and gently steering towards better choices. So, how do we do this effectively? Let’s explore some positive child be
drbobcarey
Jul 204 min read


Adverse Childhood Experiences: The Hidden Force Behind So Many Behaviours
How AI, Trauma Screening, and the Positive Systems Approach May Change the Way We Help Children by Dr. Bob Carey One of the greatest risks in working with children is believing that we already know why they are behaving the way they are. A child who cannot sit still is labelled as having ADHD. A student who refuses to complete schoolwork is described as oppositional or unmotivated. Another who withdraws from classmates is viewed as shy, anxious, or socially awkward. These des
drbobcarey
Jul 128 min read


Diet and nutrition linked to children’s emotional wellbeing
When parents come in for a consult about their child's emotional wellbeing, the conversations typically focus on the factors most people naturally think about. They talk about family relationships, friendships, school experiences, learning challenges, anxiety, stress, behaviour, and self-esteem. Occasionally they discuss sleep, exercise, or the impact of technology. What rarely comes up, at least initially, is nutrition. Yet nutrition is becoming an increasingly important pa
drbobcarey
Jul 54 min read


Understanding the Emotional Distress Among Adolescent Girls
The Alarming Statistics Over the past several years, researchers have documented a troubling increase in emotional distress among adolescent girls. The statistics are difficult to ignore. According to the most recent Youth Risk Behavior Survey from the U.S. Centers for Disease Control and Prevention (CDC), four in ten high school students reported persistent feelings of sadness or hopelessness during the previous year. Among girls, the numbers are even more concerning, with n
drbobcarey
Jun 286 min read


When Success Becomes Scary: Understanding Performance Anxiety and Perfectionism in Children
By Dr. Bob Carey, C.Psych. Over the past several years, many parents, educators, and mental health professionals have noticed a concerning shift in the emotional lives of children. Increasingly, children who appear bright, capable, and conscientious are presenting with significant levels of anxiety related to performance, achievement, and fear of failure. While anxiety surrounding grades, sports, auditions, and social acceptance has traditionally been associated with adolesce
drbobcarey
Jun 227 min read


What If It's Not Just the Behaviour? Understanding Children Through a Positive Systems Lens"
Over the years, I have noticed a common pattern in the conversations with parents. They rarely begin by talking about relationships, emotional regulation, executive functioning, family stress, developmental differences, or environmental factors. Those things usually emerge later. The conversation almost always begins with behaviour. A parent describes the explosive tantrums that seem to appear out of nowhere. Another talks about a child who argues endlessly over even the sm
drbobcarey
Jun 149 min read


The Relationships Around Children Matter More Than We Sometimes Realize
When parents seek support for concerns about their child's emotional wellbeing, the conversation often begins with the issue that feels most immediate. Perhaps a child is struggling with anxiety, having difficulty regulating emotions, withdrawing socially, or experiencing challenges at school. Understandably, attention is often directed toward the child and the symptoms that have become most visible. Yet one of the most consistent findings in developmental psychology suggests
drbobcarey
Jun 125 min read


When Headaches, Fatigue, and Sleep Problems May Be Telling Us Something About Emotional Wellbeing
When parents are concerned about their child's wellbeing, the conversation often begins with something concrete. A child may be experiencing frequent headaches. Another may seem exhausted much of the time despite spending long hours in bed. Some struggle to fall asleep, while others wake repeatedly during the night or find it difficult to get going in the morning. In many cases, families have already begun searching for answers. They may have consulted medical professionals,
drbobcarey
Jun 86 min read


New research explores why ADHD often leads to other mental health issues
In a recent longitudinal study titled "Identifying Candidate Mediators Linking ADHD Symptoms and Internalising Problems in Adolescence," researchers Murray, Dryburgh, and Sonuga-Barke (Murray AL, Dryburgh K, Sonuga-Barke EJS. Identifying Candidate Mediators Linking ADHD Symptoms and Internalising Problems in Adolescence: An Exploratory Longitudinal Mediation Analysis. J Atten Disord. 2026 Mar 6) explored the complex pathways that lead from ADHD symptoms to internalizing issue
drbobcarey
Jun 45 min read


Understanding Systemic Behaviour Models: A Path to Meaningful Change
When we think about changing behavior, especially in children with challenging behaviors, it’s easy to feel overwhelmed. Change can seem like a mountain too steep to climb. But what if I told you that understanding the systemic behaviour models could be the map you need to navigate this terrain? These models don’t just look at isolated actions; they consider the whole system around the individual. This perspective can transform how we approach behavior change, making it more
drbobcarey
Jun 14 min read


Emotional Dysregulation in Early Grades: What Today’s Classrooms Are Telling Us
by Dr. Bob Carey Across North America, teachers in early-grade classrooms are describing scenes that would have been almost unthinkable a decade ago: children bolting from rooms, dissolving into tears during minor transitions, screaming when routines shift unexpectedly, hiding beneath desks, throwing furniture, or shutting down entirely when overwhelmed. In a recent Washington Post article, one teacher described the experience as “walking on a tightrope every day,” while anot
drbobcarey
May 316 min read


Understanding Challenging Behaviors: A Positive Systems Approach
by Dr. Bob Carey The recent New York Times investigation into the booming autism therapy industry raised deeply concerning questions about the commercialization of childhood behavioral and developmental challenges. (5 Takeaways From a Times Investigation on Autism Therapy Clinics, by Sarah Kliff and Margot Sanger-Katz, May 23, 2026) (5 Takeaways From a Times Investigation on Autism Therapy Clinics). According to the investigation, some autism clinics and therapy providers in
drbobcarey
May 244 min read


“I’ll Kill Myself If…”: Understanding Emotional Threats and Self-Harm Talk in Teens
One of the more emotionally difficult realities that parents, educators, and clinicians encounter during adolescence is the use of suicidal statements, threats of self-harm, or dramatic emotional crises during moments of conflict, frustration, or demand. A teenager may suddenly threaten suicide when limits are imposed, when access to electronics is removed, when expectations increase, or when they are confronted about school refusal, substance use, peer conflict, or behaviour
drbobcarey
May 186 min read
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